Authors : V. Rithik; Yogadharshan D.; T. Shahid Ul Hassan; Chitrarasu S.; Santhanalakshmi V.; Dr. D. P. Sivasakti Balan; R. J. Thayumanaswamy

Volume/Issue : Volume 11 - 2026, Issue 9 - September

Google Scholar : https://tinyurl.com/2ehfdd8s

DOI : https://doi.org/10.38124/ijisrt/26sep1009

Note : A published paper may take 4-5 working days from the publication date to appear in PlumX Metrics, Semantic Scholar, and ResearchGate.

Abstract : Foot structure is a fundamental factor influencing human biomechanics, posture, and overall physical health. This study focuses on the distribution of different foot types—namely neutral arch, low arch (flat foot), and high arch—within a population and examines their relationship with postural balance and the potential development of obesity. Variations in foot morphology can significantly affect weight distribution, gait mechanics, and alignment of the musculoskeletal system. These alterations may lead to postural imbalances, reduced stability, and inefficient movement patterns. Over time, such biomechanical inefficiencies can discourage regular physical activity due to discomfort or fatigue, thereby contributing to sedentary behavior and an increased risk of obesity. The study further investigates which foot types are more supportive of efficient movement and sustained physical activity. Understanding these relationships is essential for identifying individuals at risk of developing secondary health complications. In addition, the research evaluates various corrective measures aimed at improving foot function and overall posture. Interventions such as customized orthotic devices, strengthening and flexibility exercises, and gait correction techniques are considered for their effectiveness in enhancing balance and promoting active lifestyles. By establishing a link between foot type, postural control, and physical activity levels, this study highlights the importance of early identification and targeted interventions. The findings are expected to contribute to preventive strategies that improve functional mobility, reduce obesity risk, and support long-term musculoskeletal health.

Keywords : Foot Type; Foot Morphology; Postural Balance; Biomechanics; Physical Activity; Obesity Risk; Orthotic Intervention.

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