Authors : Dr. R. Anusha; Dr. P. Priya; Dr. D. Baby Shalini; S. Muppidathy; K. Gokul Nath; I. Manoj

Volume/Issue : Volume 10 - 2025, Issue 7 - July

Google Scholar : https://tinyurl.com/4psybbwd

Scribd : https://tinyurl.com/2ypj948e

DOI : https://doi.org/10.38124/ijisrt/25jul1092

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Abstract : Constipation is more common among males. It was assumed that men's regular consumption of junk food was a sign of their maturity. The study is being conducted at the Sree Ramakrishna Medical College of Naturopathy and Yogic Sciences and Hospital in Kulasekharam, Tamil Nadu, India, and involves men in the 20–30 age range. After the study's goals were explained, verbal agreement was obtained. This study included thirty questions. The questionnaire consisted of thirty questions. Numerous levies that were inadvertent or recalcitrant were also excluded from the study. The study's conclusions include the following life factors: the respondents' intake of healthy meals, rest, physical activity, adequate hydration, and discomfort in the abdomen. The goal of these areas should be to improve the general health and well-being of young men.

Keywords : Constipation, Dietary Fiber, Food, Bowel Movements, Water Drinking, Abdominal Discomfort, Poor Lifestyle.

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