Authors :
Ashutosh Kumar; Shalu Kumari; Dr. Jaganjyoti Das; Aman Hussain
Volume/Issue :
Volume 10 - 2025, Issue 4 - April
Google Scholar :
https://tinyurl.com/bdhn665c
Scribd :
https://tinyurl.com/52e6jt5w
DOI :
https://doi.org/10.38124/ijisrt/25apr755
Google Scholar
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Abstract :
Background:
Physical activity is essential for overall health, especially for university students, whose changing lifestyles can impact
their fitness levels. Understanding the link between physical activity and fitness parameters, such as Arch of foot and
biomechanical efficiency, is key for creating interventions that promote long-term well-being. This study explores how
physical activity levels correlate with these key fitness components among university students.
Methods:
A cross-sectional study was conducted with university students from various academic backgrounds. Participants were
grouped based on their self-reported physical activity levels, assessed using validated tools. Fitness tests included the agility
and speed test. Biomechanical parameter which was foot arch were also measured. Data were analyzed using statistical
methods like Pearson correlation and regression analysis to explore relationships between physical activity, Agility and
speed and the arch of foot.
Results:
The study found a negative linear relationship between physical fitness and agility/speed, with a statistically significant
correlation (p < 0.05). This means that higher fitness levels led to quicker completion of the agility test, improving both speed
and agility.
Conclusion:
The results suggest that increasing physical activity levels can enhance agility and speed. This highlights the importance
of regular physical activity for improving specific fitness attributes like agility and speed and improving the arch of foot.
Keywords :
Physical Activity, Fitness, University Students, Agility and Speed, Arch of Foot.
References :
- Janssen, I., LeBlanc, A.G. Systematic review of the health benefits of physical activity and fitness in school-aged children and youth. Int J Behav Nutr Phys Act 7, 40 (2010). https://doi.org/10.1186/1479-5868-7-40
- Hou, Y., Mei, G., Liu, Y., & Xu, W. (2020, January 17). Physical Fitness with Regular Lifestyle Is Positively Related to Academic Performance among Chinese Medical and Dental Students. https://doi.org/10.1155/2020/5602395
- Castillo-Rodríguez A, Chinchilla-Minguet JL. Cardiovascular program to improve physical fitness in those over 60 years old - pilot study. Clin Interv Aging. 2014 Aug 13;9:1269-75. doi: 10.2147/CIA.S66190. PMID: 25143714; PMCID: PMC4137914.
- Davies G, Riemann BL, Manske R. CURRENT CONCEPTS OF PLYOMETRIC EXERCISE. Int J Sports Phys Ther. 2015 Nov;10(6):760-86. PMID: 26618058; PMCID: PMC4637913.
- ESTABLISHMENT OF NORMS FOR 12 MINUTE RUN AND WALK TEST OF HIGHER SECONDARY STUDENTS OF MAHARASHTRA STATE. Dr. Rohit A. Tambe.2013 .2,s.l.: CASIRJ,2013, International Research Journal of Commerce , Arts and Science ,Vol.4 www.CASIRJ.com
- Abdul Rahman, Khairiyah & Azaman, Aizreena & Latip, Hadafi Fitri & Mat Dzahir, Mohd Azuwan & Balakrishnan, Malarvili. (2017). Comparison of tibialis anterior and gastrocnemius muscles activation on balance training devices and hoverboard. Malaysian Journal of Fundamental and Applied Sciences. 13. 10.11113/mjfas.v13n4-2.820.
- T.R. Malone, A.L. Pfeifle, Chapter 69 - Patellofemoral Disorders, Editor(s): Jeffrey D. Placzek, David A. Boyce,Orthopaedic Physical Therapy Secrets (Third Edition),Elsevier,2017, Pages 536-546,ISBN 9780323286831,
- Gogu S, Gandbhir VN. Trendelenburg Sign. [Updated 2022 Nov 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK555987/
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- Rajabi, R., Ardakani, M. K., Minoonejad, H., Abshenas, E., & Beni, M. N. (2020). Comparison of the Average Forward Head Angle of Male and Female Students in Three Educational Levels. Journal of Rehabilitation Sciences & Research, 7(4), 184-188.
- Romero, S. A. D., Brown, J. C., Bauml, J. M., Hay, J. L., Li, Q. S., Cohen, R. B., & Mao, J. J. (2018). Barriers to physical activity: a study of academic and community cancer survivors with pain. Journal of cancer survivorship: research and practice, 12(6), 744–752. https://doi.org/10.1007/s11764-018-0711-y
- Rahman, A. M., Prakash, N., Chandrasekaran, B., Nizarudheen, M., & Rashid, M. (2021). Correlation between physical activities and agility in healthy Indian young adults: A cross-sectional study. Physiotherapy-The Journal of Indian Association of Physiotherapists, 15(1), 33-36.
- Hermassi, S., Fadhloun, M., Chelly, M. S., & Bensbaa, A. (2011). Relationship between agility T-test and physical fitness measures as indicators of performance in elite adolescent handball players. Pedagogics, psychology, medical-biological problems of physical training and sports, (5), 125-131.
- Markovic, G. (2007). Poor relationship between strength and power qualities and agility performance. Journal of Sports Medicine and Physical Fitness, 47(3), 276.
- Jeon, Y., & Eom, K. (2021). Role of physique and physical fitness in the balance of Korean national snowboard athletes. Journal of Exercise Science & Fitness, 19(1), 1-7.
- Ferreira, M. L., Sherrington, C., Smith, K., Carswell, P., Bell, R., Bell, M., ... & Vardon, P. (2012). Physical activity improves strength, balance and endurance in adults aged 40–65 years: a systematic review. Journal of physiotherapy, 58(3), 145-156.
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- CHU, D.A. (1996) Explosive Power and Strength. Champaign: Human Kinetics. p. 171
- Armour, Kathleen & Kirk, David. (2008). Physical Education and School Sport. 10.4135/9781446278833.n12.
- Abdul Rahman, Khairiyah & Azaman, Aizreena & Latip, Hadafi Fitri & Mat Dzahir, Mohd Azuwan & Balakrishnan, Malarvili. (2017). Comparison of tibialis anterior and gastrocnemius muscles activation on balance training devices and hoverboard. Malaysian Journal of Fundamental and Applied Sciences. 13. 10.11113/mjfas.v13n4-2.820.
- T.R. Malone, A.L. Pfeifle, Chapter 69 - Patellofemoral Disorders, Editor(s): Jeffrey D. Placzek, David A. Boyce, Orthopaedic Physical Therapy Secrets (Third Edition), Elsevier, 2017, Pages 536-546
- Gogu S, Gandbhir VN. Trendelenburg Sign. [Updated 2022 Nov 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan.
- Rajabi, R., Ardakani, M. K., Minoonejad, H., Abshenas, E., & Beni, M. N. (2020). Comparison of the Average Forward Head Angle of Male and Female Students in Three Educational Levels. Journal of Rehabilitation Sciences & Research, 7(4), 184-188
- Hegazy, F., Aboelnasr, E., Abuzaid, M., Kim, I. J., & Salem, Y. (2021). Comparing Validity and Diagnostic Accuracy of Clarke's Angle and Foot Posture Index-6 to Determine Flexible Flatfoot in Adolescents: A Cross-Sectional Investigation. Journal of multidisciplinary healthcare, 14, 2705–2717. https://doi.org/10.2147/JMDH.S317439
Background:
Physical activity is essential for overall health, especially for university students, whose changing lifestyles can impact
their fitness levels. Understanding the link between physical activity and fitness parameters, such as Arch of foot and
biomechanical efficiency, is key for creating interventions that promote long-term well-being. This study explores how
physical activity levels correlate with these key fitness components among university students.
Methods:
A cross-sectional study was conducted with university students from various academic backgrounds. Participants were
grouped based on their self-reported physical activity levels, assessed using validated tools. Fitness tests included the agility
and speed test. Biomechanical parameter which was foot arch were also measured. Data were analyzed using statistical
methods like Pearson correlation and regression analysis to explore relationships between physical activity, Agility and
speed and the arch of foot.
Results:
The study found a negative linear relationship between physical fitness and agility/speed, with a statistically significant
correlation (p < 0.05). This means that higher fitness levels led to quicker completion of the agility test, improving both speed
and agility.
Conclusion:
The results suggest that increasing physical activity levels can enhance agility and speed. This highlights the importance
of regular physical activity for improving specific fitness attributes like agility and speed and improving the arch of foot.
Keywords :
Physical Activity, Fitness, University Students, Agility and Speed, Arch of Foot.