Authors : Yutika Sree S.; Thiruppavai J.

Volume/Issue : Volume 11 - 2026, Issue 4 - April

Google Scholar : https://tinyurl.com/bkrbnrfn

Scribd : https://tinyurl.com/bddk9j4t

DOI : https://doi.org/10.38124/ijisrt/26apr1931

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Abstract : Growing demand for nutritionally balanced foods with a low glycemic response and improved micronutrient density has emerged due to the rising prevalence of lifestyle‑related disorders such as diabetes and iron‑deficiency anemia. Millets are recognized for their high dietary fiber content, slowly digestible carbohydrates, and rich mineral profile, which provide substantial potential for the development of functional foods. However, limitations associated with protein quality and consumer convenience highlight the need for improved product formulation. The present study focused on the development of a low glycemic index, protein and iron‑enriched instant porridge using selected millets and pulses. Millets were blended with pulse flours to enhance overall protein quality and improve mineral bioavailability, while suitable processing techniques were applied to obtain an instant, shelf‑stable product. The developed porridge mix was evaluated for proximate composition, dietary fiber, protein and iron content, sensory acceptability, and glycemic index. Results demonstrated that the millet–pulse based porridge contained appreciable levels of protein and iron along with high dietary fiber, contributing to a reduced glycemic response. Sensory evaluation showed acceptable scores for appearance, texture, taste, and overall acceptability, indicating good consumer potential. The low glycemic index of the developed product supports its suitability for individuals with impaired glucose tolerance, diabetic conditions, and health‑conscious populations. The research results show that millet and pulse combinations can be used to create instant foods that provide better nutrition and solve health problems related metabolic disorders and micronutrient deficiencies

Keywords : Low Glycemic Index, Millets, Pulses, Instant Porridge, Protein Enrichment, Iron Fortification, Dietary Fibre, Functional Foods, Glycemic Response, Convenience Foods.

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