Authors : Aman Hussain; Dr. Jaganjyoti Das; Dr. SajjanPal

Volume/Issue : Volume 10 - 2025, Issue 2 - February

Google Scholar : https://tinyurl.com/5yt3r9rk

Scribd : https://tinyurl.com/3fy94jya

DOI : https://doi.org/10.38124/ijisrt/25feb1611

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Abstract : Background: Lower Crossed Syndrome (LCS) is a condition marked by muscle imbalances, particularly involving tightness in the hip flexors and lumbar extensors, alongside weakness in the abdominal and gluteal muscles. This imbalance often leads to postural abnormalities such as anterior pelvic tilt and lumbar lordosis.  Methodology: This review encompasses 13 studies conducted between 2006 and 2024, utilizing databases like PubMed and Scopus to investigate the prevalence and diagnostic methods associated with LCS. The studies were selected based on specific diagnostic criteria pertinent to LCS.  Results: The analysis indicates a lack of consistency in diagnostic practices across the studies; however, prevalent indicators include tight hip flexors and lumbar extensors, coupled with weakness in the abdominal and gluteal regions. Notable diagnostic tools identified include the Thomas Test for assessing hip flexor tightness, manual muscle testing for evaluating core strength, and the use of non-elastic tape to measure paraspinal extensibility.  Discussion: To enhance diagnostic precision, a standardized criterion is recommended, emphasizing the evaluation of posture, muscle flexibility, and strength. This methodology aims to assist clinicians in the early identification of LCS and the implementation of targeted interventions.  Conclusion: Implementing a standardized diagnostic framework for LCS has the potential to improve diagnostic accuracy and treatment efficacy, thereby mitigating the prevalence and effects of chronic lower back pain in at-risk populations.

Keywords : Lower Crossed Syndrome; Low Back Pain; Pelvic Tilt; Lumbar Lordosis; Flexibility; Strength.

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