Authors : Rajamoorthy K.; Akshaya E.; Keerthana S.; Thahasin Fathima I.

Volume/Issue : Volume 11 - 2026, Issue 2 - February

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Google Scholar : https://tinyurl.com/3a42ewkt

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DOI : https://doi.org/10.38124/ijisrt/26feb635

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Abstract : Obesity and type 2 diabetes mellitus (T2DM) are interlinked metabolic disorders that pose a significant global health burden. Excess body fat contributes to insulin resistance, poor glycemic control, and increased cardiovascular risk. In recent years, functional foods and dietary fibers have gained attention as supportive strategies in diabetes management. Fenugreek (Trigonella foenum-graecum) and psyllium husk (Plantago ovata) are natural sources of soluble fiber and bioactive compounds known to improve glucose and lipid metabolism. This review critically examines the role of fenugreek and psyllium husk in improving glycemic status, lipid profile, insulin sensitivity, and body weight among obese individuals with diabetes mellitus.

Keywords : Obesity, T2DM-Type 2 Diabetes Mellitus, Fenugreek (Trigonella Foenum-Graecum), Psyllium Husk (Plantago Ovata).

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