Authors :
Tejaswini B. T.; Jennifer Mary S.; Dr. Girish Kumar D.
Volume/Issue :
Volume 11 - 2026, Issue 4 - April
Google Scholar :
https://tinyurl.com/ymw9dza9
Scribd :
https://tinyurl.com/yc8k3y62
DOI :
https://doi.org/10.38124/ijisrt/26apr1960
Note : A published paper may take 4-5 working days from the publication date to appear in PlumX Metrics, Semantic Scholar, and ResearchGate.
Abstract :
FitAI is a web-based fitness platform developed to provide a simple and personalized approach to health
management. It includes a variety of features such as tailored diet plans, structured workout programs, yoga guidance,
progress tracking, and an interactive fitness chatbot. Users begin by logging in and entering personal details like age, height,
weight, activity level, and fitness goals. Based on this information, the system calculates daily calorie requirements and
recommends suitable macronutrient distribution. The application then delivers customized meal plans, exercise routines,
and yoga sessions through an intuitive and user-friendly interface. Furthermore, the chatbot supports users by answering
fitness-related queries and offering motivation. Developed using HTML, Tailwind CSS, and JavaScript, FitAI provides a
responsive and visually appealing experience across different devices. Overall, it functions as an efficient digital fitness
assistant that helps users maintain a healthy lifestyle.
References :
- J. Smith and R. Brown, “Web-based fitness systems for personalized health management,” Journal of Digital Health, vol. 8, no. 2, pp. 112–120, 2021.
- L. Chen et al., “Nutrition-aware fitness applications: Design principles and evaluation,” IEEE Access, vol. 9, pp. 78432–78445, 2021.
- A. Kumar and S. Patel, “User-centric design of health and wellness applications,” International Journal of Computer Applications, vol. 174, no. 5, 2020.
- M. Lopez and T. Garcia, “Interactive fitness platforms using web technologies,” Journal of Web Engineering, vol. 19, no. 4, 2020.
- R. Mehta, “Rule-based personalization in fitness recommendation systems,” International Journal of Health Informatics, vol. 6, no. 1, 2022.
FitAI is a web-based fitness platform developed to provide a simple and personalized approach to health
management. It includes a variety of features such as tailored diet plans, structured workout programs, yoga guidance,
progress tracking, and an interactive fitness chatbot. Users begin by logging in and entering personal details like age, height,
weight, activity level, and fitness goals. Based on this information, the system calculates daily calorie requirements and
recommends suitable macronutrient distribution. The application then delivers customized meal plans, exercise routines,
and yoga sessions through an intuitive and user-friendly interface. Furthermore, the chatbot supports users by answering
fitness-related queries and offering motivation. Developed using HTML, Tailwind CSS, and JavaScript, FitAI provides a
responsive and visually appealing experience across different devices. Overall, it functions as an efficient digital fitness
assistant that helps users maintain a healthy lifestyle.
