Authors :
Dr. Poonam Arora; Dr. Nidhi Arora
Volume/Issue :
Volume 8 - 2023, Issue 4 - April
Google Scholar :
https://bit.ly/3TmGbDi
Scribd :
https://bit.ly/40IM8N1
Abstract :
A strong immune system is essential for
maintaining good health and protecting the body against
various infections and diseases. It helps the body fight off
infections and reduce the risk of contracting illnesses such
as the flu, colds, and other viral or bacterial infections. A
body recovers faster from illnesses when the immune
system is strong. It can also help individuals maintain
good health and prevent chronic illnesses, leading to a
better quality of life. Having a strong immune system is
crucial for maintaining good health and preventing
illness, leading to a better quality of life and reduced
healthcare costs. The factors that can influence the
strength of the human immune system are age, genetics,
proper sleep, regular exercising, environment,
medications and importantly intake and purchase of
nutritional supplements.
To maintain overall good health and prevent illness and
viral infections, It is important to prioritize immunity and
make changes in lifestyle to maintain a healthy immune
system. A categorization of people has been proposed
based on the distinctive behaviors they show towards
their immune system. The presented categorization is
done based on the behavior that people may exhibit in
response to their perception towards immunity and
healthy body.
Keywords :
Immunity; Nutrition; Categorization; COVID19; Pandemic; Immunity Aware; Immunity Vigilant; Immunity Conscious; Immunity Ignorant.
A strong immune system is essential for
maintaining good health and protecting the body against
various infections and diseases. It helps the body fight off
infections and reduce the risk of contracting illnesses such
as the flu, colds, and other viral or bacterial infections. A
body recovers faster from illnesses when the immune
system is strong. It can also help individuals maintain
good health and prevent chronic illnesses, leading to a
better quality of life. Having a strong immune system is
crucial for maintaining good health and preventing
illness, leading to a better quality of life and reduced
healthcare costs. The factors that can influence the
strength of the human immune system are age, genetics,
proper sleep, regular exercising, environment,
medications and importantly intake and purchase of
nutritional supplements.
To maintain overall good health and prevent illness and
viral infections, It is important to prioritize immunity and
make changes in lifestyle to maintain a healthy immune
system. A categorization of people has been proposed
based on the distinctive behaviors they show towards
their immune system. The presented categorization is
done based on the behavior that people may exhibit in
response to their perception towards immunity and
healthy body.
Keywords :
Immunity; Nutrition; Categorization; COVID19; Pandemic; Immunity Aware; Immunity Vigilant; Immunity Conscious; Immunity Ignorant.
