Authors : Arti Chauhan; Pragya Tomar; Dr. Ila Dvivedi

Volume/Issue : RISEM–2025

Google Scholar : https://tinyurl.com/mmn65xdb

Scribd : https://tinyurl.com/mryjf6t2

DOI : https://doi.org/10.38124/ijisrt/25jun165

Abstract : Emotional Intelligence is the ability to manage one's own emotions and understand the emotions of people around. It is an adapted or developed quality which can enhance or change the perspective of an individual. By using this knowledge, a person can navigate social and personal situations impactfully. It entails five key elements; self-awareness, Self-regulation, motivation, empathy and social skills.

Keywords : Emotional Intelligence, Well-Being, Education, Learning Patterns, Social Media, Psychological Impact, Communication.