Almost a quarter of the population is reliant on Artificial Intelligence technology to make their lives easier. Various applications have been developed to assist in a variety of fields, ranging from medical to military. A domain of fitness is one such application. 'Sweat It - An __ System' aspires to be the solution to replace gyms and personal trainers by leading users through their fitness journey from the comfort of their own homes. Because of the pandemic, there is no choice except to exercise and stay fit while at home. Sweat It aids in the tracking, identification, and counting of calories burned by the user. Whenever the user selects an exercise from a list, the user is also provided exercise-specific instructions. We can detect the number of repetitions and calories burned in real-time utilizing modules like Mediapipe and OpenCV. A webpage is designed to guide the user through workouts, instructions, and calories burnt

Keywords : Artificial Intelligence; Mediapipe; open CV ; Pose