Authors : Dr. R. Raghuveer; Dr. V. Lakshmi

Volume/Issue : Volume 11 - 2026, Issue 3 - March

Google Scholar : https://tinyurl.com/yada8ddf

Scribd : https://tinyurl.com/5d5c8uxu

DOI : https://doi.org/10.38124/ijisrt/26mar471

Note : A published paper may take 4-5 working days from the publication date to appear in PlumX Metrics, Semantic Scholar, and ResearchGate.

Abstract : This exploratory study examines the effects of modern life challenges—work-life balance, financial pressures, family dynamics, and emotional stress—on women’s mental health. Data was gathered from 75 women through structured questionnaires, with subsequent analysis using descriptive statistics and regression methods. Findings reveal that all identified factors significantly influence women’s mental health, with financial challenges having the most profound effect. The study underscores the importance of addressing these stressors to improve women’s well-being and suggests implementing targeted interventions, such as flexible work policies and financial support, to alleviate these pressures. By recognizing and addressing these factors, society can better support women in maintaining their mental health amidst modern-day challenges.

Keywords : Emotional Stress, Financial Pressures, Family Dynamics, Women’s Mental Health, Work-Life Balance.

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