Authors :
Shipra; Dr. Divesh Chaudhary
Volume/Issue :
Volume 8 - 2023, Issue 3 - March
Google Scholar :
https://bit.ly/3TmGbDi
Scribd :
https://bit.ly/3zqJwIk
DOI :
https://doi.org/10.5281/zenodo.7793108
Abstract :
The objective of Athis study was to
investigate the effect of Suryanamaskar on
physiological characteristics of woman. Another
purpose of the study was to improve the physiological
characteristics of the woman.
Methods: The subjects for this study were selected 40
women from Defence Colony Kankarkhera, Meerut
(U.P). The subjects were equally divided into two
groups (20 women control and 20 women experimental
group). The age of the subjects was ranged between 40
to 45 years. Criterion measures for this study were
different test items for physiological characteristics
such as: To measure respiration rate about the women,
Manual method was used, To measure Lung Capacity
about the women, Spiro Meter was used, To measure
Vital capacity about the women, Wet Spriometer was
used, To measure Blood Pressure about the women,
Sphygmomanometer was used and To measure Pulse rate
about the women, Manual method was used. To find out
the effect Suryanamaskar on physiological
characteristics of woman, the t-test was used. For the
testing of hypotheses, the level of significance was set at 0.05.
Results and Discussion: The results of the study show
that there were significant (p>.05) differences the effect
of Suryanamaskar on physiological characteristics
(Respiration Rate, Lung Capacity, Vital capacity, Blood
Pressure & Pulse rate) of woman.
Keywords :
Respiration Rate, Lung Capacity, Vital capacity, Blood Pressure, Pulse rate and Suryanamaskart.
The objective of Athis study was to
investigate the effect of Suryanamaskar on
physiological characteristics of woman. Another
purpose of the study was to improve the physiological
characteristics of the woman.
Methods: The subjects for this study were selected 40
women from Defence Colony Kankarkhera, Meerut
(U.P). The subjects were equally divided into two
groups (20 women control and 20 women experimental
group). The age of the subjects was ranged between 40
to 45 years. Criterion measures for this study were
different test items for physiological characteristics
such as: To measure respiration rate about the women,
Manual method was used, To measure Lung Capacity
about the women, Spiro Meter was used, To measure
Vital capacity about the women, Wet Spriometer was
used, To measure Blood Pressure about the women,
Sphygmomanometer was used and To measure Pulse rate
about the women, Manual method was used. To find out
the effect Suryanamaskar on physiological
characteristics of woman, the t-test was used. For the
testing of hypotheses, the level of significance was set at 0.05.
Results and Discussion: The results of the study show
that there were significant (p>.05) differences the effect
of Suryanamaskar on physiological characteristics
(Respiration Rate, Lung Capacity, Vital capacity, Blood
Pressure & Pulse rate) of woman.
Keywords :
Respiration Rate, Lung Capacity, Vital capacity, Blood Pressure, Pulse rate and Suryanamaskart.