- Social media has become an integral part of our lives, allowing us to connect with others, express ourselves, and receive news and entertainment in real-time. However, over recent years, concerns have arisen surrounding the impact of social media on mental health, particularly among younger generations. This report explores the potential impact of social media on mental health, including the benefits and drawbacks of social media usage, risk factors, and potential interventions to promote positive mental health in social media users. Social media has become a significant part of modern society, with millions of people using various social media platforms daily. The use of social media has both positive and negative effects on mental health. While social media provides a platform for individuals to connect with each other, it can also cause anxiety, depression, and other mental health problems. The aim of this research report is to explore the impact of social media on mental health and identify ways to mitigate the negative effects.

Keywords : Social Media, Health.